This is a group for all women of all ages and fitness levels to
take exercise in a non threatening and social environment.

The key to exercise is to make it fun and there are lots of events in store for you.

Our two regular activities are:

Every Monday 10am-11am walk at The Look Out.
Bring dogs, children, a friend or just yourself and enjoy a good paced walk while having a chat. If you do not need to rush off there is a café so continue talking over a coffee.

First Saturday in the Month jog, 8.30am at Dinton Pastures.

A jog round the lake, whether you are starting out or a seasoned jogger. Please join us and stay for a well earned Breakfast in the café.

April 2010 was the launch of a Tuesday sports night. A different sport/activity  takes place every week with the main aim being to get exercise but to have a good laugh doing it…

…when was the last time you played indoor hockey??!!